Blog
Cherry Drops
Cracked Open: Becoming More Intimate With Your SELF — 2026 Year-Long Monthly Challenge 🍒🪩🐣
What if becoming more intimate with your SELF was the skill that unlocked everything else? The 2026 Challenge begins—one reflective month at a time—looking at your goo through psychological mirrored glass.
Moving the Ball Forward: On Making Decisions ⚖️🍒🪩
Moving the ball forward means choosing — even when it Decisions cost. And they’re how we win.
Growth requires grief. This piece explores how secure functioning relationships move the ball forward by choosing anyway.
A New Ball Raises Old Questions (Part 2) 🍒🪩🗽
Part 2 explores the history of the Ball Drop—where it came from, how it began, and how it evolved into the ritual we know today. I find it interesting, grounding, and genuinely fun to learn where our symbols and rituals of connection come from, and to share that history with you—and your boo, if you have one—so that this year’s rituals, and the ones that come after, feel a little more meaningful.
Let It In, Light It Up: The Christmas Tree, Unwrapped🎄🕯️🪩 🎁
Evergreens teach us that letting go isn’t always the answer. Sometimes, letting light in — and holding onto it — is. 🌲🕯️🪩🎁 The biology, symbolism, seasonal lesson, and SPIRIT beneath the Christmas tree.
Kernels of Truth: Behind the Missing Checkmarks
The Negativity Bias, intimacy, popcorn, and a bit of butter about Jessica Hansen, LMFT — a fun, reflective sneak peek at what comes next at CouplesTherapy.co!