083 644 9338 [email protected]

Couples Therapy
for Individuals

Attending Couples Therapy without your Partner

Farhana Goga individual therapy / individual counselling will bring peace, self-reflection, meaning and insights into yourself and your life. Together, using a variety of tools, we explore, validate/release your experience, create meaning and purpose, while offering you new ways of being.

Farhana Goga will assist you to go through your experiences, and need to gain calmness, healing clarity, meaning and purpose. She will compassionately help you, in her integrated way, to help you navigate areas of stress (any situation you are struggling with) or trauma to build resilience to live your life and have happy moments and satisfaction. Farhana Goga also offers Divorce/Separation and Pre-Marital Counselling to individuals.

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Why Individual Couples Therapy

Sometime you may opt for individual counselling and not couple counselling when:

  • you may not be ready to bring your partner in with you.
  • you are trying to figure something out for yourself in the relationship
  • something in your past keeps coming up for you
  • you are going through a crisis
  • you are struggling with something and needing some time-out from the relationship to create perspective within the relationship
  • your partner may not be willing to come with you

At these times, and depending on what the issue is we will work together to help you find the meaning and purpose you seek. We will use Counselling (often using the principles of EFT and EcCT), Imagery & Visualisation, Brainworking Recursive Therapy, Brainspotting, HeartMath and the Enneagram (as needed) to assist you in navigating and understanding yourself, and yourself in relationship.

How to Find Us

Visit Our Practice

88 5th Street Parkmore, Sandton, Johannesburg, 2196

Let's Talk

083 644 9338

E-mail Us

[email protected]

Disclaimer: The method I use is empirically validated, with a very high (80% - 90%) success rate. Although there is a high success rate, each situation is unique and no guarantees can be made or given.