Farhana Goga individual therapy / individual counselling will bring peace, self-reflection, meaning and insights into yourself and your life. Together, using a variety of tools, we explore, validate/release your experience, create meaning and purpose, while offering you new ways of being.
Farhana Goga will assist you to go through your experiences, and need to gain calmness, healing clarity, meaning and purpose. She will compassionately help you, in her integrated way, to help you navigate areas of stress (any situation you are struggling with) or trauma to build resilience to live your life and have happy moments and satisfaction. Farhana Goga also offers Divorce/Separation and Pre-Marital Counselling to individuals.
Sometime you may opt for individual counselling and not couple counselling when:
At these times, and depending on what the issue is we will work together to help you find the meaning and purpose you seek. We will use Counselling (often using the principles of EFT and EcCT), Imagery & Visualisation, Brainworking Recursive Therapy, Brainspotting, HeartMath and the Enneagram (as needed) to assist you in navigating and understanding yourself, and yourself in relationship.
88 5th Street Parkmore, Sandton, Johannesburg, 2196